The Shop

Limited-Time 1:1 Support – Personal Guidance Alongside The Workbook

You don’t have to do this alone.

For a short time only, I’m offering exclusive 1:1 support to help you implement the principles from Happy Healthy Me, The Workbook with personalised guidance, accountability and encouragement.

What’s Included:

FREE 10-minute Meet & Greet (phone or Zoom)

• A relaxed, no-pressure chat to see if we’re a good fit.

£60 per 30-minute session

• Focused, supportive sessions tailored to you.

• Ideally 1 session per week for 12 weeks but this is flexible 

• Designed to build accountability, momentum and sustainable change.

Together we’ll work on practical, realistic steps around mindfulness, nutrition and exercise — in a way that fits your life.

Spots are limited as this is a short-term offer.

To book your free call, email: ella@happyhealthyme.co.uk